{"id":259,"date":"2017-06-15T15:16:20","date_gmt":"2017-06-15T13:16:20","guid":{"rendered":"http:\/\/faugeron.net\/colombo-de-poulet"},"modified":"2017-06-13T08:45:28","modified_gmt":"2017-06-13T06:45:28","slug":"colombo-de-poulet","status":"publish","type":"post","link":"https:\/\/faugeron.net\/?p=259","title":{"rendered":"Colombo de poulet"},"content":{"rendered":"<p><!-- [if gte mso 9]><xml>  <w:WordDocument>   <w:View>Normal<\/w:View>   <w:Zoom>0<\/w:Zoom>   <w:HyphenationZone>21<\/w:HyphenationZone>   <w:PunctuationKerning\/>   <w:ValidateAgainstSchemas\/>   <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>   <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>   <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>   <w:Compatibility>    <w:BreakWrappedTables\/>    <w:SnapToGridInCell\/>    <w:WrapTextWithPunct\/>    <w:UseAsianBreakRules\/>    <w:DontGrowAutofit\/>   <\/w:Compatibility>   <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>  <\/w:WordDocument> <\/xml><![endif]--><!-- [if gte mso 9]><xml>  <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">  <\/w:LatentStyles> <\/xml><![endif]--><!--  \/* Style Definitions *\/  p.MsoNormal, li.MsoNormal, div.MsoNormal \t{mso-style-parent:\"\"; \tmargin:0cm; \tmargin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:10.0pt; \tfont-family:\"Times New Roman\"; \tmso-fareast-font-family:\"Times New Roman\";} @page Section1 \t{size:612.0pt 792.0pt; \tmargin:70.85pt 70.85pt 70.85pt 70.85pt; \tmso-header-margin:36.0pt; \tmso-footer-margin:36.0pt; \tmso-paper-source:0;} div.Section1 \t{page:Section1;} --><!-- [if gte mso 10]> \n\n<style>  \/* Style Definitions *\/  table.MsoNormalTable \t{mso-style-name:\"Tableau Normal\"; \tmso-tstyle-rowband-size:0; \tmso-tstyle-colband-size:0; \tmso-style-noshow:yes; \tmso-style-parent:\"\"; \tmso-padding-alt:0cm 5.4pt 0cm 5.4pt; \tmso-para-margin:0cm; \tmso-para-margin-bottom:.0001pt; \tmso-pagination:widow-orphan; \tfont-size:10.0pt; \tfont-family:\"Times New Roman\"; \tmso-ansi-language:#0400; \tmso-fareast-language:#0400; \tmso-bidi-language:#0400;} <\/style>\n\n <![endif]--><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Pour 4 personnes.<\/span><\/p>\n<ul>\n<li><span style=\"font-family: Arial; color: black;\">1 poulet d&rsquo;1 kg \u00e0 1,5 kg<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">100 g de poudre de Colombo<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 poivron rouge <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 citron vert<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 aubergine <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">2 courgettes <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 oignon <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">3 gousses d&rsquo;ail<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">2 petites feuilles de laurier<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 petit piment fort <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 brin de thym<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 brin de coriandre<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 brin de persil<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 petit morceau de gingembre<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 morceau de cive <\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 pinc\u00e9e de cumin<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 dl de vinaigre de vin rouge<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 dl d&rsquo;huile d&rsquo;arachide<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">Sel et poivre<br \/>\n<\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Saler et poivrer 1 poulet d&rsquo;1 kg, pr\u00e9alablement coup\u00e9 en 8 morceaux, ajouter 1 pinc\u00e9e de cumin, 2 gousses d&rsquo;ail coup\u00e9es en 2, 1 dl de vinaigre de vin rouge et 1 dl d&rsquo;huile d&rsquo;arachide, puis laisser mac\u00e9rer au r\u00e9frig\u00e9rateur pendant 24 heures.<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Pr\u00e9paration des \u00e9pices : Dans le bol du mixer mettre 1 oignon pel\u00e9 et coup\u00e9 en 4, 1 gousse d&rsquo;ail fendue en 2, 1 brin de coriandre, 1 brin de persil, 1 petit morceau de gingembre, et 1 morceau de cive. Hacher finement et r\u00e9server.<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Pr\u00e9paration de la marinade : Dans une cocotte mettre \u00e0 chauffer 2 \u00e0 3 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;arachide, y faire colorer le poulet mac\u00e9r\u00e9 sur toutes les faces, ajouter les \u00e9pices hach\u00e9es, 1 pinc\u00e9e de cumin en poudre, puis recouvrir \u00e0 mi-hauteur les morceaux de poulet avec de l&rsquo;eau froide. Ajouter 1 aubergine pr\u00e9alablement pel\u00e9e et coup\u00e9e en petits d\u00e9s, et 2 courgettes taill\u00e9es en rondelles. Ajouter 1 brin de thym, 2 petites feuilles de laurier, et disposer d\u00e9licatement 1 petit piment fort en faisant bien attention de ne pas le percer. Dans un bol, diluer 100 g de poudre de Colombo avec 3 cuill\u00e8res \u00e0 soupe d&rsquo;eau, puis l&rsquo;incorporer dans la pr\u00e9paration, ajouter un peu d&rsquo;eau, du sel, du poivre et laisser cuire \u00e0 couvert sur feu doux pendant 20 minutes.<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">En fin de cuisson, \u00f4ter le piment, ajouter 1 poivron rouge coup\u00e9 en d\u00e9s, remuer \u00e0 l&rsquo;aide d&rsquo;une cuill\u00e8re \u00e0 soupe, puis incorporer le jus d&rsquo;1 citron vert et laisser cuire 1 minute sur feu vif. Avant de servir le Colombo de poulet d\u00e9corer votre plat d&rsquo;1 bouquet de coriandre et de persil, et l&rsquo;accompagner de riz cr\u00e9ole. <\/span><\/p>\n\n<div class=\"twitter-share\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=ledza3\" class=\"twitter-share-button\">Tweet<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes. 1 poulet d&rsquo;1 kg \u00e0 1,5 kg 100 g de poudre de Colombo 1 poivron rouge 1 citron vert 1 aubergine 2 courgettes 1 oignon 3 gousses d&rsquo;ail 2 petites feuilles de laurier 1 petit piment fort 1 brin de thym 1 brin de coriandre 1 brin de persil 1 petit morceau [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,40],"tags":[],"class_list":["post-259","post","type-post","status-publish","format-standard","hentry","category-s6-les-recettes-de-cuisine-de-gerard","category-c46-volaille"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p74TSi-4b","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=259"}],"version-history":[{"count":3,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions"}],"predecessor-version":[{"id":1553,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/259\/revisions\/1553"}],"wp:attachment":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}