{"id":3550,"date":"2023-05-13T15:31:00","date_gmt":"2023-05-13T13:31:00","guid":{"rendered":"https:\/\/faugeron.net\/?p=3550"},"modified":"2023-05-13T11:43:21","modified_gmt":"2023-05-13T09:43:21","slug":"veloute-carotte-coco","status":"publish","type":"post","link":"https:\/\/faugeron.net\/?p=3550","title":{"rendered":"Velout\u00e9 carotte &#8211; coco"},"content":{"rendered":"\n<p>Ingr\u00e9dients<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 kg de carottes<\/li>\n\n\n\n<li>2 \u00e9chalotes<\/li>\n\n\n\n<li>10 g de gingembre frais<\/li>\n\n\n\n<li>1 branche  c\u00e9leri<\/li>\n\n\n\n<li>persil<\/li>\n\n\n\n<li>10 cl de lait de coco<\/li>\n\n\n\n<li>1 cube de bouillon de volaille<\/li>\n\n\n\n<li>2 cuill\u00e8res \u00e0 soupe de m\u00e9lange de graines<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 d&rsquo;huile de coo<\/li>\n\n\n\n<li>1 cuill\u00e8re \u00e0 soupe d&rsquo;huile de tournesol<\/li>\n\n\n\n<li>sel et poivre<\/li>\n<\/ul>\n\n\n\n<!--more-->\n\n\n\n<p>Eplucher les l\u00e9gumes et couper en grosses tranches.<\/p>\n\n\n\n<p>Dans une cocotte, faire suer les \u00e9chalotes et le gingembre dans l&rsquo;huile de coco, ajouter les autres l\u00e9gumes ensuite.<\/p>\n\n\n\n<p>Verser les 3\/4 du lait de coco, compl\u00e9ter avec de l&rsquo;eau jusqu&rsquo;\u00e0 couvrir \u00e0 hauteur.<\/p>\n\n\n\n<p>Porter \u00e0 fr\u00e9missement, ajouter le bouillon et laisser cuire 12 min.<\/p>\n\n\n\n<p>Mixer. Ajouter un peu d&rsquo;eau si le m\u00e9lange est trop \u00e9pais \u00e0 votre go\u00fbt.<\/p>\n\n\n\n<p>Faire torr\u00e9fier les graines concass\u00e9es 2 minutes dans une po\u00eale bien chaude. Rserver.<\/p>\n\n\n\n<p>Dans la m\u00eame po\u00eale, faire frire les feuille de persil dans l&rsquo;huile de tournesol, quelques instants \u00e0 feu vif.<\/p>\n\n\n\n<p>Au moment de servir ajouter les graines, les feuilles de persil et un filet de lait de coco.<\/p>\n\n<div class=\"twitter-share\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=ledza3\" class=\"twitter-share-button\">Tweet<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients<\/p>\n","protected":false},"author":1,"featured_media":2016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[34,14],"tags":[],"class_list":["post-3550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-c40-divers","category-s6-les-recettes-de-cuisine-de-gerard"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/faugeron.net\/wp-content\/uploads\/2018\/12\/icons8-sac-de-courses-50.png?fit=50%2C50&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p74TSi-Vg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/3550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3550"}],"version-history":[{"count":1,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/3550\/revisions"}],"predecessor-version":[{"id":3551,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/3550\/revisions\/3551"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/media\/2016"}],"wp:attachment":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}