{"id":85,"date":"2016-12-26T10:11:56","date_gmt":"2016-12-26T09:11:56","guid":{"rendered":"http:\/\/faugeron.net\/filetsdemaquereauxetpoireauxmarines"},"modified":"2016-12-23T19:08:53","modified_gmt":"2016-12-23T18:08:53","slug":"filetsdemaquereauxetpoireauxmarines","status":"publish","type":"post","link":"https:\/\/faugeron.net\/?p=85","title":{"rendered":"Filets de maquereaux et poireaux marin\u00e9s"},"content":{"rendered":"<p><!-- [if gte mso 9]><xml>  <w:WordDocument>   <w:View>Normal<\/w:View>   <w:Zoom>0<\/w:Zoom>   <w:HyphenationZone>21<\/w:HyphenationZone>   <w:PunctuationKerning\/>   <w:ValidateAgainstSchemas\/>   <w:SaveIfXMLInvalid>false<\/w:SaveIfXMLInvalid>   <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>   <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>   <w:Compatibility>    <w:BreakWrappedTables\/>    <w:SnapToGridInCell\/>    <w:WrapTextWithPunct\/>    <w:UseAsianBreakRules\/>    <w:DontGrowAutofit\/>   <\/w:Compatibility>   <w:BrowserLevel>MicrosoftInternetExplorer4<\/w:BrowserLevel>  <\/w:WordDocument> <\/xml><![endif]--><!-- [if gte mso 9]><xml>  <w:LatentStyles DefLockedState=\"false\" LatentStyleCount=\"156\">  <\/w:LatentStyles> <\/xml><![endif]-->Pour 4 personnes<\/p>\n<ul>\n<li><span style=\"font-family: Arial; color: black;\">4 maquereaux<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">2 blancs de poireaux<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1 \u00e9chalote<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">2 cuill\u00e8res \u00e0 soupe de ciboulette cisel\u00e9e finement<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">1,2 dl d\u2019huile d\u2019olive<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">5 cl de vinaigre de X\u00e9r\u00e8s<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">Quatre \u00e9pices<\/span><\/li>\n<li><span style=\"font-family: Arial; color: black;\">Sels et poivre du moulin<\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p>Demander \u00e0 son poissonnier de lever les filets de 4 maquereaux. Puis de fendre chaque filet en 2 dans la longueur.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Pr\u00e9chauffer le four en position gril. Graisser une plaque de cuisson avec 1 filet d\u2019huile d\u2019olive. Assaisonner les filets de maquereaux de sel fin et de 4 \u00e9pices de chaque c\u00f4t\u00e9. Puis les disposer sans les chevaucher, c\u00f4t\u00e9 chair sur la plaque de cuisson, c\u00f4t\u00e9 peau au-dessus. Glisser la plaque dans le four, en position gril, et laisser cuire les filets 2 \u00e0 3 minutes. Puis les d\u00e9barrasser dans un plat de service creux et les r\u00e9server \u00e0 temp\u00e9rature ambiante.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Bien laver 2 blancs de poireau, puis les couper en sifflet d\u2019un petit cm d\u2019\u00e9paisseur. Faire bouillir de l\u2019eau dans une casserole, saler, puis plonger et cuire les sifflets de poireau \u00e0 \u00e9bullition pendant 1 minute. Les rafra\u00eechir rapidement dans de l\u2019eau bien froide, puis les \u00e9goutter.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Pr\u00e9parer une vinaigrette: Peler et hacher finement 1 \u00e9chalote. M\u00e9langer l\u2019\u00e9chalote hach\u00e9e avec 5 cl de vinaigre de X\u00e9r\u00e8s, saler, ajouter 1 pinc\u00e9e de quatre \u00e9pices, 1 dl d\u2019huile d\u2019olive et 2 cuill\u00e8res \u00e0 soupe de ciboulette cisel\u00e9e finement.<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-family: Arial; color: black;\">Parsemer les sifflets de poireau sur les filets de maquereaux dans le plat de service, et napper le tout de la vinaigrette. Recouvrir ces filets de maquereaux et poireaux marin\u00e9s d\u2019un film alimentaire, les entreposer au r\u00e9frig\u00e9rateur et les laisser mariner 24h00. Ajouter sur ces filets de maquereaux et poireaux marin\u00e9s quelques grains de fleur de sel et un tour de moulin \u00e0 poivre avant de les d\u00e9guster en hors d\u2019\u0153uvre.<\/span><\/p>\n\n<div class=\"twitter-share\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=ledza3\" class=\"twitter-share-button\">Tweet<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Pour 4 personnes 4 maquereaux 2 blancs de poireaux 1 \u00e9chalote 2 cuill\u00e8res \u00e0 soupe de ciboulette cisel\u00e9e finement 1,2 dl d\u2019huile d\u2019olive 5 cl de vinaigre de X\u00e9r\u00e8s Quatre \u00e9pices Sels et poivre du moulin<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14,30],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-s6-les-recettes-de-cuisine-de-gerard","category-c36-lepoisson"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p74TSi-1n","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85"}],"version-history":[{"count":3,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":1391,"href":"https:\/\/faugeron.net\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions\/1391"}],"wp:attachment":[{"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/faugeron.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}